Boxing
Join boxing Coach David Koeplin for a workout of lifetime! Balancing strength, power, and agility, boxing delivers a winning combination of stress relief and fitness conditioning. Learn shadowboxing, the “sudoku for the body” with proper stance, footwork and striking patterns. Limited to 8 people, enjoy David ’s skilled instruction in a personalized setting. All equipment provided, with the exception of hand wraps (easily sourced at Canadian Tire). Beginners welcome.
Boxing
Join boxing Coach David Koeplin for a workout of lifetime! Balancing strength, power, and agility, boxing delivers a winning combination of stress relief and fitness conditioning. Learn shadowboxing, the “sudoku for the body” with proper stance, footwork and striking patterns. Limited to 8 people, enjoy David ’s skilled instruction in a personalized setting. All equipment provided, with the exception of hand wraps (easily sourced at Canadian Tire). Beginners welcome.
Boxing
Join boxing Coach David Koeplin for a workout of lifetime! Balancing strength, power, and agility, boxing delivers a winning combination of stress relief and fitness conditioning. Learn shadowboxing, the “sudoku for the body” with proper stance, footwork and striking patterns. Limited to 8 people, enjoy David ’s skilled instruction in a personalized setting. All equipment provided, with the exception of hand wraps (easily sourced at Canadian Tire). Beginners welcome.
“David is a patient and entertaining coach whose passion for pugilism really shines through. He covers the fundamentals of boxing and physical conditioning in a fun yet challenging way that is accessible to all…I would recommend David’s class to any who wish to try something new.”
George Woods
Boxing FAQ’S
Q: What is the maximum registration per class?
A: 8 boxers
Q: Can I cancel my class online?
A: Yes, with a minimum 24 hours notice you may cancel using the online link received upon booking, otherwise full charge applies.
Can I re-schedule my class?
A: Yes, but please send Mary an email to do so with minimum 48 hours notice.
Q: I’m not a Studio member. May I arrive early to use the Studio equipment to warm up?
A: Yes! This is encouraged as you will reap even more out of your Boxing classes when arrive early to warm up! More is more!