Boxing

Join boxing Coach David Koeplin for a workout of lifetime! Balancing strength, power, and agility, boxing delivers a winning combination of stress relief and fitness conditioning. Learn shadowboxing, the “sudoku for the body” with proper stance, footwork and striking patterns. Limited to 8 people, enjoy David ’s skilled instruction in a personalized setting. All equipment provided, with the exception of hand wraps (easily sourced at Canadian Tire). Beginners welcome.

Boxing

Join boxing Coach David Koeplin for a workout of lifetime! Balancing strength, power, and agility, boxing delivers a winning combination of stress relief and fitness conditioning. Learn shadowboxing, the “sudoku for the body” with proper stance, footwork and striking patterns. Limited to 8 people, enjoy David ’s skilled instruction in a personalized setting. All equipment provided, with the exception of hand wraps (easily sourced at Canadian Tire). Beginners welcome.

Boxing

Join boxing Coach David Koeplin for a workout of lifetime! Balancing strength, power, and agility, boxing delivers a winning combination of stress relief and fitness conditioning. Learn shadowboxing, the “sudoku for the body” with proper stance, footwork and striking patterns. Limited to 8 people, enjoy David ’s skilled instruction in a personalized setting. All equipment provided, with the exception of hand wraps (easily sourced at Canadian Tire). Beginners welcome.

“David is a patient and entertaining coach whose passion for pugilism really shines through.  He covers the fundamentals of boxing and physical conditioning in a fun yet challenging way that is accessible to all…I would recommend David’s class to any who wish to try something new.”

George Woods

BOXING CANCELLED (SADLY!) UNTIL FURTHER NOTICE
MONDAY
Time: 5:20pm – 6:15 pm

BOXING CANCELLED (SADLY!) UNTIL FURTHER NOTICE
Time: 7:30pm – 8:25 pm

Boxing FAQ’S

 

Q: What is the maximum registration per class?
A: 8 boxers

Q: Can I cancel my class online?
A: Yes, with a minimum 24 hours notice you may cancel using the online link received upon booking, otherwise full charge applies.

Can I re-schedule my class?
A: Yes, but please send Mary an email to do so with minimum 48 hours notice.

Q: I’m not a Studio member. May I arrive early to use the Studio equipment to warm up?
A: Yes!  This is encouraged as you will reap even more out of your Boxing classes when arrive early to warm up!  More is more!