Small Group Training

A superbly designed class guiding you through the best possible combination of cardio, functional strength, core combinations, balance and flexibility – all with your personal preferences in mind. It’s like sharing a personal training session without the cost but with all the energy and camaraderie garnered from your group. Every workout leaves you stronger, energized and ready to build some more! Limited to 5 people. Pre-registration required.

Small Group Training

A superbly designed class guiding you through the best possible combination of cardio, functional strength, core combinations, balance and flexibility – all with your personal preferences in mind. It’s like sharing a personal training session without the cost but with all the energy and camaraderie garnered from your group. Every workout leaves you stronger, energized and ready to build some more! Limited to 5 people. Pre-registration required.

Small Group Training

A superbly designed class guiding you through the best possible combination of cardio, functional strength, core combinations, balance and flexibility – all with your personal preferences in mind. It’s like sharing a personal training session without the cost but with all the energy and camaraderie garnered from your group. Every workout leaves you stronger, energized and ready to build some more! Limited to 5 people. Pre-registration required.

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“Energy, variety, positivity, and camaraderie – this is Gals Group Training. So good!”

Bea Anderson

Monday Morning Group Training, 8am – 8:55am
Currently unavailable – sorry!

 

Wednesday Night Group Training, 6:15pm – 7:10pm

4 Week Session: Oct 28 – Nov 23  FULL

$90.30

Small Group Training FAQ’S

 

Q: What is the maximum registration per class?
A: 5

Q: Can I cancel my class?
A: The session structure pre-registration and cancellations are not possible – sorry!

Q: Can I re-schedule my class?
A: Unfortunately no!

Q: I’m not a Studio member.  May I arrive early to use the Studio equipment to warm up?
A: Yes!  This is encouraged as you will reap even more out of your GGT classes when arrive early to warm up!  More is more!