Gals Group Training
Zoomed!

A superbly designed group training program guiding you through the best possible combination of strength, core, balance and stretching – all in 25 minutes! Every workout will leave stronger, energized and ready for more!

“You are the Best! These classes are a life line for me. THANK you!!!
M Crenshaw

Gals Group Training
Zoomed!

A superbly designed group training program guiding you through the best possible combination of strength, core, balance and stretching – all in 25 minutes! Every workout will leave stronger, energized and ready for more!

“You are the Best! These classes are a life line for me. THANK you!!!
M Crenshaw

Gals Group Training
Zoomed!

A superbly designed group training program guiding you through the best possible combination of strength, core, balance and stretching – all in 25 minutes! Every workout will leave stronger, energized and ready for more!

“You are the Best! These classes are a life line for me. THANK you!!!
M Crenshaw

IMG_7996 unedited

These classes focus me for the rest of the day. Challenging, fun, and with clear benefits for fitness and calmness in these strange days.” 

M Nicholson

Rachel Aug 2015 (2)

25 minutes of divine body movement that I dread before and celebrate after!”

S Johnson

ZOOMED Strength, Core & Stretch

Time: Mondays, 9am – 9:25am (beginning Nov 9th, classes start @ 8:30am!)

Cost: $9.47

Instructor: Mary Letson

 

Monday Night Gals Group Training: Interval Training CANCELLED UNTIL FURTHER NOTICE

Time: Mondays, 6:00pm – 6:55

Instructor: Mary Letson

 

ZOOMED Core & Stretch

Time: Wednesdays, 9am – 9:25am (beginning Nov 4th, classes start @ 8:30am!)

Cost: $9.47

Instructor: Rachel Canning

 

Wednesday Night Gals Group Training: Interval Training CANCELLED UNTIL FURTHER NOTICE

Time: Wednesdays, 6:00pm – 6:55PM

Instructor: Mary Letson

Zoomed Strength, Core & Stretch

Time: Fridays, 9:00am – 9:25am (beginning Nov 6th, classes start @ 8:30am!)

Cost: $9.47

Instructor: Mary Letson

Gals Group Training FAQ’S

 

Q: What is the maximum registration per class?
A: 7 gals

Q: Can I cancel my class online?
A: Yes, with a minimum 24 hours notice you may cancel using the online link received upon booking, otherwise full charge applies.

Q: Can I re-schedule my class?
A: Yes, but please send Mary an email to do so with minimum 48 hours notice.

Q: I’m not a Studio member.  May I arrive early to use the Studio equipment to warm up?
A: Yes!  This is encouraged as you will reap even more out of your GGT classes when arrive early to warm up!  More is more!