Personal Training

Are you tired of starting and stopping your fitness plan? Not sure how to create the best workout based on your goals? Are you recovering from injury and need guidance? We can help with all of this and so much more. Meet with one of our certified, experienced trainers in our beautiful studio and we will champion your goals with inspired program designs tailored to your specific needs.

Meet Our Instructors

Personal Training

Meet Our Instructors

Personal Training

Meet Our Instructors

Personal Training Rates

*In home rates available upon request

All prices include GST

One Hour Program Design and Assessment Your program design is your building block to ensure success in your fitness plan and includes a pre-session screening of fitness goals and completion of a health screening form, followed by your one on one 55 minute session with your trainer. Further program adjustments/customization are then incorporated into your plan with your complete online program sent by email. Feeling amazing is just around the corner!	$115.50
*Spring Board Training Package: 3 Sessions @ 55 minute** Looking for a solid jump into a well designed new fitness routine? The Springboard package includes your program design + two follow up sessions with further customization where necessary to ensure you are heading in the right direction with your fitness. Get ready to embrace the new you! *Follow up sessions valid within an 8 week window.	283.50
5 Sessions @ 45 Minutes Package After your Program Design, the 45 minute session package is perfect for those who already have a base of fitness training and are looking to focus on a particular area of their fitness be it either core, balance or strength. Packages are valid for 12 months.	$304.50
5 Session @ 55 Minutes Package This package can take you a long way with your training goals! After your Program Design, the 5, 55 minute sessions offers a plethora of motivating strength building tools so you can practice and progress in your entire fitness regime! Packages are valid for 12 months.	$357.00
Express PT, 10 Sessions @ 30 Minutes Package 30 minute sessions are the solution for those clients recovering from injury looking for just the right amount of strength, balance and mobility without over doing it in one session. The shorter sessions are superbly effective scheduled 2 x week. Arrive early to use the cardio equipment and you have a complete workout at an affordable rate! Packages are valid for 12 months.	$420.00
10 Session @ 55 Minutes Package Designed for those looking for expert guidance over the longer term, the 10, 55 minute sessions cranks it up a notch! After your initial Program Design, scheduling regular sessions once or twice a week might be called a luxury, but we call it priceless – it’s your health! Packages are valid for 12 months.	$682.50
Partner Training: 5 @ 55 Minute Sessions, per person rate Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective! Packages are valid for 12 months.	$236.25/person
Partner Training: 10 @ 55 Minute Sessions, per person rate Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective! Packages are valid for 12 months.	$420/person

One Hour Program Design and Assessment

Your program design appointment is your building block to ensure success in your fitness plan! Please schedule your session at least 2 days prior to your desired appointment time. Feeling amazing is just around the corner!
$99.75

Spring Board Training Package: 3 Sessions @ 55 minute

Looking for a solid jump into a well designed new fitness routine? After your Program Design, the Springboard package will get you there! Depending on your learning style, you may choose to schedule your sessions 1 x per week or 1 x per month. Get ready to embrace the new you!
$241.50

5 Sessions @ 45 Minutes Package

After your Program Design, the 45 minute session package is perfect for those who already have a base of fitness training and are looking to focus on a particular area of their fitness be it either core, balance or strength.
$304.50

5 Session @ 55 Minutes Package

This package can take you a long way with your training goals! After your Program Design, the 5, 55 minute sessions offers a plethora of motivating strength building tools so you can practice and progress in your entire fitness regime!
$357.00

Express PT, 10 Sessions @ 30 Minutes Package

30 minute sessions are the solution for those clients recovering from injury looking for just the right amount of strength, balance and mobility without over doing it in one session. The shorter sessions are superbly effective scheduled 2 x week. Arrive early to use the cardio equipment and you have a complete workout at an affordable rate!
$420.00

10 Session @ 55 Minutes Package

Designed for those looking for expert guidance over the longer term, the 10, 55 minute sessions cranks it up a notch! After your initial Program Design, scheduling regular sessions once or twice a week might be called a luxury, but we call it priceless – it’s your health!
$682.50

Partner Training: 5 @ 55 Minute Sessions

Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective!
$236.50/person

Partner Training: 10 @ 55 Minute Sessions

Essential Forms

Take a few moments to complete these forms and together we will create the best fitness experience ever!

Physical Activity Readiness Questionaire

Please fill out the Physical Activity Readiness Questionnaire so we can design your training program in the safest, most effective way.

GetFit Exercise and Activity Goals Worksheet

Planning is the first step in reaching your goals. Take a few moments to commit your goals to paper, and remember to make them realistic. Download the GetFit Goals Worksheet set obtainable goals.