Monday Men’s Club
Designed for the mature man (don’t worry – no burpees!), this is a comprehensive 55 min session of functional strength, core, balance & flexibility all delivered in an interval training style. Pre-registration required.
Monday Men’s Club
Designed for the mature man (don’t worry – no burpees!), this is a comprehensive 55 min session of functional strength, core, balance & flexibility all delivered in an interval training style. Pre-registration required.
Monday Men’s Club
Designed for the mature man (don’t worry – no burpees!), this is a comprehensive 55 min session of functional strength, core, balance & flexibility all delivered in an interval training style. Pre-registration required.