Yoga
A 55 min yoga class focusing on balance, alignment, posture and functional strength all delivered in the classic vinyasa breathing style where each inhale/exhale moves you from one posture to the next. The net effect is an overall sense of sublime relaxation all while keeping your entire body strong and flexible – brilliant!
Please bring your own yoga mat and water bottle.
Yoga
A 55 min yoga class focusing on balance, alignment, posture and functional strength all delivered in the classic vinyasa breathing style where each inhale/exhale moves you from one posture to the next. The net effect is an overall sense of sublime relaxation all while keeping your entire body strong and flexible – brilliant!
Please bring your own yoga mat and water bottle.
Yoga
A 55 min yoga class focusing on balance, alignment, posture and functional strength all delivered in the classic vinyasa breathing style where each inhale/exhale moves you from one posture to the next. The net effect is an overall sense of sublime relaxation all while keeping your entire body strong and flexible – brilliant!
Please bring your own yoga mat and water bottle.
“Mary is inspirational, encouraging, funny and a true leader. She really knows her stuff and creates an environment of acceptance, joy and a little kick in the butt.“
Michael Nankin
Positively Fit Yoga Class FAQ’s
Q: I’m a beginner with Yoga. Is this class right for me?
A: Absolutely. The class is small enough that you will enjoy personalized, worry-free instruction!
Q: I am dealing with an injury – is this Yoga class the right activity for me?
A: That depends on the injury, whether it is acute or chronic/ongoing…best to call Mary and we can make a plan for you.
Q: What is the maximum registration per class?
A: 5
Q: Can I cancel my class?
A: These sessions are pre-registered so cancellation (with a refund) is not an option.
Q: Can I re-schedule my class?
A: Unfortunately no.